Showing posts with label bodywork. Show all posts
Showing posts with label bodywork. Show all posts

Sunday, 29 March 2015

VICE Article about Sensual Solutions

https://www.vice.com/en_ca/read/for-disabled-people-seeking-intimacy-its-a-fine-line-between-health-care-and-sex-work-646

For #Disabled People Seeking Intimacy, It’s a Fine Line Between Health Care and Sex Work

March 6, 2015
by Jen Muranetz
Sensual Solutions customer Dave. Photo by Jen Munaretz
"It's unusual to be in a room with three naked people lathered up with oil and having a massage with candles and soft music."
Seated in his wheelchair, Dave recounts a time he had a sensual threesome with two sex workers.
"I basically went to everyone, from escort to massage to body work," he lists off some of the services he's visited over the last decade to meet his intimacy needs. "I had some really, really good experiences, I had some really negative experiences."
Dave, who asked us not to publish his last name, hasn't always turned to the sex trade. He tells stories of long-lasting girlfriends and spontaneous relationships, but when you have a spinal cord injury, the options are limited.
"My injury is considered complete," says Dave, who has only minor mobility below his shoulders. It was a diving accident that put him into this state 40 years ago, depriving him of his independence, sensory functions, and, in turn, his sex life.
Trish St. John has heard countless stories similar to Dave's. She worked as a receptionist for a Vancouver escort agency for seven years, answering many phone calls from disabled men, women, and couples. With every call came the voice of someone admitting to loneliness, pleading for affection, and craving companionship.
"Most of the ladies this company represented didn't feel comfortable going out and seeing someone with a disability," she says. "Plus, it could be a whole different body type that you're dealing with."
Yet the calls kept coming and the thought lingered in St. John's mind that these people deserved to be treated like whole sexual beings. So in 2010, she started Sensual Solutions, a Vancouver business that hires intimacy "coaches" to help people with physical disabilities looking to explore their sexuality.
"What kind of services do you offer?" I asked.
She pauses before saying, in her most diplomatic voice, "educational services." A laugh follows, hinting to the hands-on approach that is practiced.
Priced at $225 an hour, their website lists three different "educational" practices: massage and body work, coaching and healing, and tantra. This essentially means anything from caressing, massaging, or kissing to unclothed body play.
Taryn is one of Sensual Solutions' intimacy coaches. Photo courtesy Sensual Solutions
One of Sensual Solutions' intimacy coaches is 22-year-old Taryn, who chooses to use a pseudonym to protect her day job. She admits the difference between her work and the work of a prostitute is "blurry," with the defining factor being that an intimacy coach doesn't necessarily partake in intercourse or perform oral sex. Instead, Taryn describes the most common work she does as cuddling and body mapping, which means using physical touch to help people find erogenous zones on their body.
"Often these are places I think most people would find pleasurable if they weren't so hyper-focused to achieve orgasm through genital stimulation," she says.
For Dave, it's his ears.
He tilts his head to the side, his hand instinctively cupping his right earlobe as he talks about the biting, nibbling, and scratching sensations he considers erotic. "Which is not why I'm touching my ear right now," he clarifies, before playfully adding, "but maybe it is. Would you just tug on that a little bit?"
Dave's had a total of eight coaching sessions with Sensual Solutions, but he refers to the most recent meetings as "training sessions" for an advocacy group he co-founded several years ago. Dave's goal is to use his time with the intimacy coaches to develop informed orientation sessions for anyone looking to get intimate with a person who has limitations.
"So we'll talk about things like how to assist with a transfer, what a urinary bag is like, or things to be aware of: spasticity, sensation, pain, communication, how to use certain types of equipment, general functional traits."
Sensual Solutions founder Trish St. John. Photo by Jen Munaretz
The subject matter of sex for the disabled community is viewed differently around the globe. In the United States, for example, surrogacy partner therapy has been legal since 2003, whereas in Canada, surrogacy is only recognized if you're trying to get pregnant. (Surrogacy in the US was explored in the 2012 film The Sessions, based on the life of Mark O'Brien, a Berkeley, CA poet who was paralyzed from polio and wrote about sex for people with disabilities, eventually detailing his own experience losing his virginity in his 30s to a sex surrogate.) In Israel, the topic of sex for the disabled is looked at from a medical perspective, using established sex therapy clinics to offer "experiential learning." In some European countries, such as the Netherlands, people with a disability are eligible for government funding to have a visit from a sex worker 12 times a year.
"So it would be great if there was something in the middle here," St. John says, although she considers it wishful thinking at this stage because of the newly implemented Protection of Communities and Exploited Persons Act. Made law in November 2014, this legislation is based on the Swedish prostitution laws, making it illegal to buy sexual services but not to sell them.
"I know the law," St. John says, with one of the new clauses making it illegal to advertise the sale of sexual services for other people. "I don't feel that we fit into that category per say, and that's because we do get a lot of referrals from relationship therapists, from doctors."
One doctor working in the field of sexual medicine is Dr. Stacy Elliott. She's quick to express compassion for her patient's sexual needs, yet mindful of the legalities around the topic.
"Hiring a sex trade worker is still an illegal act," she says, before adding almost regrettably, "We are not allowed to suggest off-site sexual services, but we certainly encourage [patients] to reach out to potential resources they find themselves. But we have to, by the law, be hands-off on that."
Instead, Dr. Elliott emphasizes the efforts being done at Vancouver's GF Strong Sexual Health Rehabilitation Service, the only sex therapy centre of its kind in Canada where a team of doctors and nurses work together around sexual health. "I think our best work is done within the medical system, the patients have access to it without cost."
Even though Sensual Solutions comes at a heftier price, St. John believes the experience of physical touch comes with great reward. She says that, for the clients, it's a confidence booster—especially for people who've had little to no sexual experience.
That wasn't the case for Dave.
He was 19 when he acquired a disability, in the "prime of his sex life," as he describes it. Still, he takes a moment to pause and glance out the window before giving me an ironic look. "I've had more satisfying experiences post-injury, sexually, than I had before."


Wednesday, 31 December 2014

Positive Self Talk in 2015

How to Master Positive Self Talk and Banish Negativity


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Your inner critic doesn’t always need to be so harsh. You can be more compassionate and forgiving towards yourself by practicing positive self-talk. By Sarah Rogers
Like food is to the body, self-talk is to the mind. Don’t let any junk thoughts repeat in your head.” – Maddy Malhotra, Author
People think in words, and the words we say to ourselves can be either empowering or limiting, depending on what approach we take.
You’ve undoubtedly heard the expression you are your own worst critic, and for many of us, it’s true! While a little bit of self-criticism can be a good thing – by urging us to become a better person – there is a massive difference between saying, “I need to eat more vegetables” and “I’m a fat slob.”
Excessive self-criticism, in the form of negative self-talk leads us to focus on our failures and mistakes instead of the small things we could improve. These moments of negative self-talk, such as “I’m so stupid” or “I’m not good enough” are moments of self-destruction, which work to steal away our happiness and self-fulfillment.
When you practice negative self-talk, it can be truly damaging to your self-esteem and self-worth, and over time can be associated with higher levels of stress, unhappiness and even depression.
Positive self-talk is the opposite of self-destruction, and can be both a healing and empowering process. It is a dialogue that goes on in your mind, but also greatly affects your attitude and feelings of self worth. Positive self-talk is a space where you believe in yourself and are confident in your abilities.
How to master the art of positive self talk
The art of positive self-talk takes a lot of time and effort to practice effectively, and there are several things you need to know and do while you’re practicing it.
#1 You need to observe and assess the validity of what you’re saying to yourself. Over time, you will become better at seeing trends in triggers that cause your negative self-talk, and you’ll learn how to better deal with those. This observation of your self-talk will allow you to become aware of the thoughts you are having, and how they directly influence your emotions and actions. 
#2 You need to learn to reframe your thinking and give the negative thoughts a positive spin. Sometimes, this can be the most difficult part because it somehow feels fake. But, when you reframe your negative thoughts to something more positive, you don’t allow yourself the space for self-destruction.
#3 You need to be aware of absolutes such as “I always” and “I never”. These phrases tend to be harmful because they create an instant limitation of you and your ability to change and grow. Avoid absolutes when you’re practicing self-talk by questioning yourself. Ask yourself how you got to this thought, or what would be a better way to overcome this particular challenge. This questioning technique is more proactive, as it limits negative thoughts and allows you a variety of responses to choose from.
This last practice of replacement is crucial to limiting negative thoughts and encouraging positive self-talk. You need to learn to replace your negative self-talk messages with something positive, and empowering. Use gentle words to refer to yourself and to situations, and don’t limit yourself by using “I can’t” or “I’m not”.
The most common destructive things we tell ourselves
Below are five common self-destructive things we say to ourselves through negative self-talk, and examples of how we can work against them by replacing the negative messages with the art of positive self-talk.
#1 “You are so stupid, ugly, useless, etc.”
This is the critic inside you that can often be the loudest and most damaging. It can tear your self-esteem apart in a second, and kill any dream or goal you were thinking of achieving. It tells you you’re not good enough, and that you don’t deserve happiness and success. This critic denies individuals their own self-worth, and value. To combat this critical self-talk you can say the following positive self-talk internally or aloud, “I am worthwhile, valuable and more than enough! I can and will do great things.”
#2 “I can’t do it because I’m afraid of failure, embarrassment, responsibility, etc.”
This form of negative self-talk is based on fear and shame, and stops us from aspiring to try new things or take risks. We all have our fears, but in order to live life to the fullest – with excitement and happiness – we need to take action instead of remaining unproductively frozen in time. Instead of saying I can’t, you should instead switch to a positive form of self-talk such as “I have the courage to act even though I am afraid.”
#3 “Why does this always happen to me?”
This negative self-talk practice is that of the victim. While we might not have control over everything that happens in our lives, we can control how we respond to these situations and challenges. If you choose the attitude of the victim, you are relying on someone else to provide your own happiness. You should instead change your self-talk to something along the lines of “I have the ability to make the most of every situation. This will pass.” 
#4 “I wish I had what other people have.”
This negative self-talk stems from jealously, but we should always remember that envy is exhausting, and can leave us feeling empty and alone. It’s much better to be thankful for what you do have and say, “I am lucky! I have what I need, and I’m working towards what I want!” 
#5 “I will never forgive this person for doing that!”
This negative voice is the un-forgiver, which can turn your mind, body and soul bitter from the inside out. Forgiving others and yourself is one of the most liberating things you can do! Instead of focusing on what you cannot forgive, focus on what you can and say, “I cannot control their actions, but I can control my own and choose to forgive …”
Perfection is overrated, here’s why…
Ultimately you need to embrace the fact that you are not, and will never be perfect. It’s extremely freeing when you stop holding yourself to unachievable standards. Perfectionism is destructive, and does not always guarantee success or happiness. People learn the most when they mess up and try again. So, it’s important to relax your standards, and give yourself the same empathy you’d give a friend. When you do this it will be easier to challenge the negative self-talk and focus more on positive messages.
We admitted that we’re often our own worst critics. Yet, now is the time to modify that rule. While we are creatures of habit, and easily fall into patterns of self-destructive thoughts and behaviors, we need to switch it up. Instead of continuing to be our own worst critics, we need to teach ourselves to be our own personal support system. We need to respect ourselves, and never say anything that we wouldn’t want another person to say to us.
While challenging your negative inner voice, and practicing the art of positive self-talk can take time to get used to, eventually your mind will catch on. Your efforts will pay off in the form of strong self-esteem and respect for yourself and your abilities. It won’t happen overnight, but the more effort you put into replacing those negative thoughts with positive self-talk, the better you will feel about yourself. 
By practicing positive self talk constantly and continuously, you’ll find that the things you tell yourself will branch out towards your personality and the way you deal with obstacles along the way. Be more compassionate towards yourself, and you’ll see the many positive changes this will bring you.

Wednesday, 5 March 2014

Visit Our Booth - Abilities Expo - April 14

Abilities Expo - Monday, April 14
#Roundhouse Community Centre
Vancouver, BC


We hope to see you at #ConnecTra Society's 2014 Abilities Expo on Monday, April 14, 12:30pm - 4:30pm.  Look for the Sensual Solutions booth and come by and say hello!  See what we are all about - ask your questions, and meet some of the Sensual Coaches and #surrogates.

Mark your calendar for this lively trade show.

Click here to take you to the ConnecTra events page



Tuesday, 18 February 2014

Welcome to Sensual Solutions

Welcome to Sensual Solutions.  604-569-1136


Our goal is to assist adult disabled men, women, and couples with resources and education that promote positive sexual health.

Do you feel something's missing in your life? Wake up your sensual energy and reinvent intimacy for yourself.  We can help.  

Who are our clients?
Adults living with any of the following challenges:
  • spinal cord injury - sci
  • multiple sclerosis
  • cerebral palsy
  • muscular distrophy
  • ALS
  • Parkinson's
  • stroke
What are our services?
  • We focus on education, coaching, hands-on healing, erotic energy work, massage, sacred healing, and more... 
  • We can help you retrain or rewire new connections between body and brain through sensual touch.
  • We guide you in erotic explorations that develop your skills, enrich your life, and expand your consciousness.
  • Your brain will thank you!

Click Here for Website

604-569-1136